Weigh In record (no journal entry) for 20 May 2022
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116.1 kg
Lost so far: 19.7 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 87.07g | Prot: 121.97g | Carbs: 20.50g.
Breakfast: Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Lunch: Happy Farms Finely Shredded Italian Style Cheese, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Mr. Tortilla Low Carb Multi Grain Tortilla. Dinner: Great Lakes Cheese Monterey Jack Cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Aldi Advance Caramel Nut Bar, Crook & Marker Margarita. more...
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Losing 7.9 kg a Week
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CrazyLupieLife's Weight History
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