|
We have lots of leftover soup in the fridge so that’s what I've been eating every day this week. Oatmeal for breakfast, salad for lunch, yogurt and nuts for snack, and soup for dinner. So far I haven't gotten tired of it yet. I will try to include more soup in my diet until it gets too unbearably hot this summer.
|
95.6 kg
Lost so far: 7.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 72.61g | Prot: 90.68g | Carbs: 234.39g.
Breakfast: Cuties Mandarin Orange, Bob's Red Mill Flax Seed, Great Value Frozen Whole Strawberries, Honey , White Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Oatmeal. Lunch: Pompeian White Wine Vinegar, Blue Diamond Whole Natural Almonds, Pink Lady Apples, Bertolli Olive Oil, Celery, Lettuce, Green Cabbage, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Wonderful Halos Mandarin Oranges, Chicken noodle soup. Snacks/Other: Bob's Red Mill Flax Seed, Food Club Greek Nonfat Yogurt Plain, PBfit Peanut Butter Powder. more...
|
Losing 5.7 kg a Week
|
 Comments
What kind of soup did you make? I love soup as well.
20 May 22 by member: purple_rose_3
|
Yesterday I finished off our corn chowder, tonight I'll be having chicken noodle soup. I have more leftovers than usual right now because my husband's been out of town for work. I keep meaning to find a good black bean soup recipe. We had an amazing black bean soup at a restaurant while on vacation a number of years ago, even my anti-bean husband really liked it! What kinds of soup do you like?
20 May 22 by member: wafflewitz
|
I love soup too! I actually never get tired of it, and eat it year round, even through the summer. Enjoy your soup!
21 May 22 by member: Doogle1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wafflewitz's Weight History
|