Weigh In record (no journal entry) for 20 May 2022
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88.6 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 82.99g | Prot: 98.67g | Carbs: 320.36g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Lunch: ACE Bakery Crostino, Peaches, Tangerine, Water, Nectarines, Pomegranate, Baked Sweetpotato (Peel Not Eaten), Sour Dough Bread, President's Choice Avocado Chunks, Egg. Dinner: ACE Bakery Ciabatta Piccola, Parmesan Cheese (Grated) , Red Table Wine , Thin Crust Cheese Pizza, Beef and Pork Meatballs, Tomato Sauce . Snacks/Other: Bing Cherries, Grapes, Water, Liberte Greek Yogurt - Coconut. more...
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Gaining 0.8 kg a Week
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