Weigh In record (no journal entry) for 20 May 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 15.61g | Prot: 98.99g | Carbs: 104.07g.
Breakfast: Kiwi, Hacendado Leche Desnatada, Hacendado Avena Crujiente, Hacendado Cereal Mix 0% Azúcares Añadidos, Danone YoPRO Blueberry, Hacendado Muesli 50% Frutas y Frutos Secos. Lunch: Merluza, Guisantes, Lechuga, Tomates, Rape. Dinner: Albaricoques, Nectarinas, Cerezas, Milbona High Protein Pudding Chocolate. more...
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1659 kcal
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Exercise:
Stairs (Climbing Stairs) - 23 minutes, Stretching (yoga) - 10 minutes, Gym - 1 hour and 5 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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laboalba's Weight History
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