TonyFar's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
116.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: 100%.

View Diet Calendar, 20 May 2022:
860 kcal Fat: 27.75g | Prot: 44.80g | Carbs: 103.42g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tørkede erter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price. Dinner: Knekkebrød Husman Wasa, Kaviar 5g, stabbur-makrell 25g. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.