Weigh In record (no journal entry) for 19 May 2022
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78.9 kg
Lost so far: 12.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 113.22g | Prot: 127.75g | Carbs: 68.39g.
Dinner: 귤, 치킨. Snacks/Other: The Laughing Cow Cheese. more...
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Losing 11.2 kg a Week
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