FourWheeldrive's Journal, 19 May 22

Typical variances. No worries.
97.3 kg Lost so far: 17.0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1737 kcal Fat: 60.06g | Prot: 138.16g | Carbs: 167.23g.   Breakfast: Pure Protein Lemon Cake Protein Bar, Chiquita Banana, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Mayonnaise , StarKist Foods Tuna Creations Hickory Smoked Tuna, Pure Protein Birthday Cake High Protein Bar, Bumble Bee Lemon & Pepper Seasoned Tuna, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Dinner: Fresca Citrus Flavored Soda, Texas Toast, Ortega Tostada Shells, Famous Dave's Sweet & Zesty BBQ Sauce, Hickory River Beef Brisket. more...
2596 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.1 kg a Week

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FourWheeldrive's Weight History


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