Weigh In record (no journal entry) for 19 May 2022
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71.5 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Not Applicable.
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2445 kcal
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Fat: 109.00g | Prot: 67.69g | Carbs: 184.53g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Boar's Head Bratwurst, Meijer Brioche Hot Dog Buns, Mayonnaise, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Good Times BLT Sandwich, Onion Rings (Breaded and Fried) , Founders All Day IPA. Snacks/Other: Hershey's Nuggets, Hershey's Milk Chocolate Kisses with Almonds, Natural Vitality Calm Gummies. more...
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2545 kcal
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Exercise:
Golf (walking) - 20 minutes, Sleeping - 7 hours and 20 minutes, Sitting - 7 hours, Elliptical - 20 minutes, Desk Work - 9 hours. more...
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steady weight
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 Comments
Hello Br_e_co I hope your having a wonderful day today.
24 May 22 by member: buenitabishop
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24 May 22 by member: Draglist
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Yo, Bill! And hello, buenita!
25 May 22 by member: br_e_co
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