Weigh In record (no journal entry) for 19 May 2022
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90 kg
Lost so far: 23.3 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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2311 kcal
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Fat: 181.75g | Prot: 157.57g | Carbs: 8.51g.
Lunch: Kotimaista Naudan Jauheliha 17%, Kananmuna. Snacks/Other: Maitosuklaajäätelö. more...
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Losing 1.4 kg a Week
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