Maguscanook's Journal, 18 May 22

Feeling fine at weigh-in today!!!😁
75.4 kg Lost so far: 6.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1325 kcal Fat: 51.77g | Prot: 63.75g | Carbs: 164.08g.   Breakfast: Blackberries , Silk Almond Unsweetened Original, Harvest Crunch Original Granola Cereal. Lunch: Kind Peanut Butter Dark Chocolate + Protein, Hellmann's Light Mayonnaise, Stonemill Golden Flax Bread, Hard-Boiled Egg , Dole Diced Peaches in Water. Dinner: Macaroni (Cooked) , Homemade-Style Spaghetti Sauce with Beef or Meat, Vega All in One Nutritional Shake, Spinach , Frozen Blueberries. Snacks/Other: 2% Fat Milk. more...
Losing 0.9 kg a Week

36 Supporters    Support   

Comments 
Nicely done! 
18 May 22 by member: Motalis
🎉 
18 May 22 by member: DomOlive
Way to go Maguscanook! 
18 May 22 by member: Lindafitter
You're doing great. 
19 May 22 by member: Glamper
Super drop 😊 
19 May 22 by member: grammalaura
I'm glad your feeling fine  
19 May 22 by member: buenitabishop
So glad for you! 👍 
21 May 22 by member: writingwyo
Yay you ! 
21 May 22 by member: fitzeak
Hello Maguecanook yes I have to as buying new clothes is far more expensive 🙃. Still we had a wonderful time and hot. Got soaked Friday at Whitstable still it was worth it. How are you? Doing well I hope. Very best wishes for Sunday have a good day. Merry Mel 🤩  
22 May 22 by member: merry mel

     
 

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Maguscanook's Weight History


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