TonyFar's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
115.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: 100%.

View Diet Calendar, 18 May 2022:
1339 kcal Fat: 10.05g | Prot: 64.85g | Carbs: 173.15g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Banan 150g, Pære 150g, Gulrot 150g. more...
Losing 1.4 kg a Week

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TonyFar's Weight History


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