Weigh In record (no journal entry) for 18 May 2022
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90.2 kg
Lost so far: 23.1 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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2203 kcal
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Fat: 82.42g | Prot: 104.96g | Carbs: 274.02g.
Lunch: Kananmuna, Malaco TV Mix Original, Kotimaista Naudan Jauheliha 17%. more...
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Losing 2.8 kg a Week
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