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Gains💪💪💪 (probably water retention but still)
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78.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 83.12g | Prot: 125.24g | Carbs: 276.72g.
Breakfast: Banana. Lunch: McDonald's Ice Cream Cone. Dinner: Onions , Fennel Bulk , Papaya, Rainbow Trout (Farmed) . Snacks/Other: Hershey's Oh Henry! (58g), Natur-a Organic Fortified Soy Beverage Unsweetened, PVL Whey Gold, Gatorade Perform, Apple, Beef Meatballs. more...
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3267 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 5 minutes, Running - 10/mph - 10 minutes, Studying - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Cleaning - 15 minutes, Resting - 8 hours and 20 minutes, Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Showering - 20 minutes. more...
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Gaining 5.3 kg a Week
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m2d12 YT's Weight History
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