mimsmiles's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
63.5 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1151 kcal Fat: 78.53g | Prot: 48.04g | Carbs: 41.23g.   Breakfast: Cream (Half & Half), Organic Valley Heavy Whipping Cream, Cream (Half & Half), Organic Valley Heavy Whipping Cream. Lunch: Cream (Half & Half), Private Selection Mild Buttery Havarti Cheese, Private Selection Oven Roasted Turkey Breast. Dinner: Simple Truth Organic Creamy Peanut Butter, Cauliflower, Cauliflower, Organic Valley Organic Salted Butter, Philadelphia Original Cream Cheese, Hormel Natural Choice Sun-Dried Tomato Deli Turkey. Snacks/Other: Almonds, Franzia White Zinfandel, Blueberries, Fage Total Greek Strained Yogurt. more...
2274 kcal Exercise: Housework - 3 hours, Bicycling (moderate) - 13/mph - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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mimsmiles's Weight History


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