Weigh In record (no journal entry) for 17 May 2022
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117.8 kg
Lost so far: 18.0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 89.50g | Prot: 72.00g | Carbs: 20.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Lunch: Atkins Snack Snickerdoodle Bar. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Mr. Tortilla Low Carb Multi Grain Tortilla, Happy Farms Mexican Style Shredded Cheese, Freshness Guaranteed Spicy Guacamole Mini Cups. Snacks/Other: Atkins Endulge Peanut Butter Cups, Atkins Endulge Nutty Fudge Brownie. more...
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Losing 2.9 kg a Week
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CrazyLupieLife's Weight History
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