Weigh In record (no journal entry) for 17 May 2022
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80.5 kg
Lost so far: 10.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 102.69g | Prot: 86.44g | Carbs: 55.99g.
Dinner: 부대찌개, 김치, 삼겹살구이, 돼지고기 구이, 소고기미역국. more...
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Gaining 2.8 kg a Week
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