sof43's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
58.5 kg Lost so far: 13.5 kg.    Still to go: 1.5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 May 2022:
1016 kcal Fat: 38.68g | Prot: 102.41g | Carbs: 63.73g.   Lunch: Oranges, Energus 10 Pain, Bonduelle Céleri Rémoulade au Fromage Blanc, Carrefour Viande de Bœuf Séchée. Dinner: Carte D'Or Glace Vanille de Madagascar, Fraises, Carrefour Tomates Cerises Italie, Auchan Salade Iceberg, Oeuf, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Mincidelice Boules de Soja Chocolat Lait . more...
1788 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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sof43's Weight History


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