right-now-or-never's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
62.6 kg Lost so far: 20.4 kg.    Still to go: 5.0 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2022:
1363 kcal Fat: 104.53g | Prot: 87.36g | Carbs: 42.94g.   Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory. Dinner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. more...
Gaining 0.1 kg a Week





right-now-or-never's Weight History


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