Weigh In record (no journal entry) for 29 July 2014
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138.5 kg
Lost so far: 17.1 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 45.36g | Prot: 84.06g | Carbs: 310.75g.
Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Cheerios. Dinner: Lean Cuisine Traditional Pepperoni Pizza, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Diced Pears in Light Syrup, Sun Chips Original, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Great Value Unsweetened Apple Sauce. Snacks/Other: McDonald's Hamburger. more...
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Losing 1.9 kg a Week
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hoosier436's Weight History
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