DarkKnight73's Journal, 16 May 22

Trying something different. settled into my current job, and have developed a great routine including the gym. Have now committed to Friday and Sunday as recovery days (was hitting the gym 6 and even 7 days a week). I have been eating a great deal of food the last two weeks, so I will start focusing on that next.
122.9 kg Lost so far: 13.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
147 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DarkKnight73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.