Weigh In record (no journal entry) for 16 May 2022
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109.4 kg
Lost so far: 1.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 114.93g | Prot: 59.78g | Carbs: 121.91g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin), McDonald's Sausage McMuffin with Egg. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Mashed Potato, Open Pit Barbecue Sauce - Original, Kirkland Signature Original Bratwurst. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn, Skinny Pop Aged White Cheddar Popcorn, Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
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Gaining 0.1 kg a Week
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