NewSarah!'s Journal, 06 May 11

Weigh In record (no journal entry) for 06 May 2011
90.3 kg Lost so far: 5.9 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:
1527 kcal Fat: 60.81g | Prot: 106.16g | Carbs: 131.11g.   Breakfast: chicken breast, teriyaki stir fry. Lunch: 100% Whole Wheat Bread, Fried Egg. Dinner: tbone. Snacks/Other: peperoni pizza slice. more...
4071 kcal Exercise: Desk Work - 8 hours, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Running - 6/mph - 15 minutes. more...
Losing 3.2 kg a Week

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NewSarah!'s Weight History


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