Weigh In record (no journal entry) for 28 July 2014
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138.8 kg
Lost so far: 16.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 23.14g | Prot: 72.37g | Carbs: 240.90g.
Breakfast: Bananas, Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 98% Fat Free Bologna. Lunch: Grilled Chicken, Aunt Millie's Deluxe White Hamburger Buns. Dinner: Kroger Lite Strawberry Yogurt, Jell-O Fat Free Sugar Free Chocolate Pudding, Great Value Diced Pears in Light Syrup, Healthy Choice Meat Loaf. Snacks/Other: Kroger Lite Strawberry Yogurt, Fiber One 90 Calorie Brownies - Chocolate Fudge, Bananas. more...
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Losing 5.4 kg a Week
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 Comments
28 Jul 14 by member: jwill77nc2
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Thanks!! LOL.. it helps that you are sick for two days :-D and hardly eat anything...
28 Jul 14 by member: hoosier436
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hoosier436's Weight History
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