Weigh In record (no journal entry) for 15 May 2022
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 28.27g | Prot: 92.91g | Carbs: 142.07g.
Breakfast: Hacendado Leche Desnatada, Kiwi, Danone YoPRO Blueberry, Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Avena Crujiente, Hacendado Cereal Mix 0% Azúcares Añadidos. Lunch: Huevo, Hacendado Bonito del Norte en Aceite de Oliva, Hacendado Ensaladilla. Dinner: Sandía, Hacendado +Proteínas, Albaricoques. more...
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1779 kcal
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Exercise:
Stairs (Climbing Stairs) - 23 minutes, Stretching (yoga) - 15 minutes, Gym - 1 hour and 20 minutes, Resting - 22 hours and 2 minutes. more...
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Gaining 5.6 kg a Week
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laboalba's Weight History
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