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Like sands through the hourglass, so are the days of our lives.
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3623 kcal
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Fat: 125.08g | Prot: 217.40g | Carbs: 416.61g.
Breakfast: Reese's Reese's Puffs Cereal, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Second Breakfast: Coffee (Brewed From Grounds), Gatorade Pre-workout. Afternoon Tea: Muscle Milk Chocolate Milk Protein Shake (11 oz), General Mills Lucky Charms Cereal Bar (24g), Fairlife Nutrition Plan Vanilla. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Burrito Supreme - Chicken, Taco Bell Side of Steak, Taco Bell Steak Quesarito, Breyers Oreo Cookies & Cream Ice Cream. Supper: Multivitamins. more...
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3471 kcal
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Exercise:
Resting - 3 hours, Yard Work (gardening) - 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Cooking - 15 minutes, Showering - 15 minutes, Sleeping - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes, Housework - 15 minutes, Bus Driving - 7 hours, Sitting - 3 hours. more...
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Gaining 6.4 kg a Week
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 Comments
Bulking up for Monday? Let’s go!!!
15 May 22 by member: love2educate
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Bulking up for today actually (#5 this week)... I'll get my BF% scan, hit the tanning booth for 30 second to remove the reflective glare from my skin, and be ready for as many empty-bar bench presses we have time for tomorrow lol 😆
15 May 22 by member: chrisw77
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15 May 22 by member: love2educate
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Lol. So deep. So true. But I'm a Y&R girl myself.
15 May 22 by member: davidsprincess
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Took me a minute to figure out what "Y&R" was - got it now 😂
15 May 22 by member: chrisw77
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15 May 22 by member: Kayslildragon
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15 May 22 by member: love2educate
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Okay, stop with the soap opera shorthand... I was actually wondering "is GH someone on FatSecret?" 😕
15 May 22 by member: chrisw77
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Jeez, I haven't watched since the Luke and Laura saga!
15 May 22 by member: LivinBreezy
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Chris, you started this :-)
15 May 22 by member: LivinBreezy
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chrisw77's Weight History
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