Weigh In record (no journal entry) for 15 May 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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2241 kcal
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Fat: 78.62g | Prot: 100.22g | Carbs: 293.73g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Ranch Dressing - Low Calorie, Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Olive Garden Bread Stick with Garlic Butter, Nature's Promise Raspberry Vinaigrette, Vegetable Salad (Tossed Without Dressing), Thin Crust Cheese Pizza, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
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Gaining 3.8 kg a Week
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