Weigh In record (no journal entry) for 15 May 2022
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115.6 kg
Lost so far: 3.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 41.82g | Prot: 95.65g | Carbs: 2.31g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Great Value 100% Liquid Egg Whites, Egg. Lunch: All Whites 100% Liquid Egg Whites. more...
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Losing 1.3 kg a Week
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lawtonsam's Weight History
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