TonyFar's Journal, 15 May 22

TonyFar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2022

116.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: 100%.

View Diet Calendar, 15 May 2022:

869 kcal

Fat: 32.10g | Prot: 60.45g | Carbs: 74.70g. Breakfast: Havregryn Lettkokte 60g. Lunch: Kylling halv grillet 200g. Snacks/Other: Eple Royal Gala 150g, Eple Royal Gala 150g, Gulrot 150g. more...

3359 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TonyFar's Weight History

View Complete History

TonyFar's Journal, 15 May 22

Submit a Comment

TonyFar's Weight History