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andrianasemeniuc24
Journal
15 May 22
andrianasemeniuc24's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
56.1 kg
Lost so far:
0 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
2130 kcal
Fat: 76.92g | Prot: 92.21g | Carbs: 268.14g.
Breakfast:
Tim Hortons Iced Coffee with Milk (Large), Egg, Cheese and Bacon on Bagel.
Lunch:
McDonald's Chicken Snack Wrap.
Dinner:
Water , Cheese Pizza.
Snacks/Other:
Bananas, Water.
more...
1704 kcal
Exercise:
Gym - 55 minutes, Elliptical - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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andrianasemeniuc24's Weight History
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