Weigh In record (no journal entry) for 14 May 2022
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79.3 kg
Lost so far: 11.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 67.32g | Prot: 58.68g | Carbs: 46.42g.
Dinner: 고등어구이, 계란찜, 김치전, 삼겹살구이, 코스 또는 로메인 상추, 쌈장. more...
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steady weight
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