Weigh In record (no journal entry) for 14 May 2022
|
89.3 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
|
|
2523 kcal
|
Fat: 98.39g | Prot: 108.05g | Carbs: 309.01g.
Breakfast: Butter, Cracker Barrel Old Country Store Sawmill Gravy, Orange Juice, Shamrock Farms Fat Free Half & Half, Smucker's Concord Grape Jelly, Grits, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Bacon, Egg Omelet or Scrambled Egg with Cheese, Sunsweet Dried Pitted Prunes. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Progresso Light Beef Pot Roast Soup, Progresso Vegetable Classics Garden Vegetable Soup, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Strawberries, Red Delicious Apples, Honeycrisp Apples, Oranges, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Dinner: Unstuffed Cabbage w/orzo, Parmesan Cheese (Shredded), Dove Dark Chocolate Miniatures, Oranges, Blueberries, Grapes, Bananas, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|