Weigh In record (no journal entry) for 13 May 2022
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102.7 kg
Lost so far: 25.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 50.47g | Prot: 19.39g | Carbs: 28.91g.
Breakfast: Coffee with Cream, Montana's Cookhouse Chipotle Dip, Keto Onion Rings. Lunch: Keto Strawberry Smoothie. more...
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Losing 0.2 kg a Week
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tenax661's Weight History
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