daydreamer19852005's Journal, 06 May 11

Weigh In record (no journal entry) for 06 May 2011
83.5 kg Lost so far: 25.4 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:
1240 kcal Fat: 22.73g | Prot: 75.95g | Carbs: 186.89g.   Breakfast: strawberrys, water, xl relar timhortons, green tea,  yougurt. Lunch: cheese, kielbasa, dimpflmeier light rye. Dinner: subway. more...
2845 kcal Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
Losing 0.5 kg a Week

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daydreamer19852005's Weight History


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