Weigh In record (no journal entry) for 13 May 2022
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79.3 kg
Lost so far: 11.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 78.04g | Prot: 68.41g | Carbs: 73.76g.
Lunch: The Laughing Cow Cheese. Dinner: 맥주, 김치전, 계란후라이, 양배추. more...
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Losing 3.5 kg a Week
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