Weigh In record (no journal entry) for 13 May 2022
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 12.14g | Prot: 108.99g | Carbs: 105.93g.
Breakfast: Hacendado Leche Desnatada, Kiwi, Danone YoPRO Blueberry, Hacendado Cereales Espelta 0%, Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Avena Crujiente. Lunch: Hacendado Maíz Dulce, Tomates Cherry, Lechuga, Sepia, Lubina. Dinner: Sandía, Fresas, Albaricoques, Hacendado +Proteínas . more...
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1735 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 24 minutes, Stretching (yoga) - 15 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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laboalba's Weight History
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