Weigh In record (no journal entry) for 13 May 2022
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 54.64g | Prot: 60.31g | Carbs: 126.09g.
Breakfast: Bananas. Lunch: Gay Lea Sour Cream, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Quesadilla with Poultry and Cheese. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Chili Con Carne with Beans. Snacks/Other: Glutino Lemon Wafers. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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