foreverfrost's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

137.0 kg Lost so far: 21.8 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1110 kcal

Fat: 62.00g | Prot: 39.00g | Carbs: 94.00g. Breakfast: Monster Beverage Zero Ultra, Great Value Sausage, Egg & Cheese Croissant Sandwich. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...

5037 kcal

Exercise: Sitting - 6 hours, Bicycling (fast) - 15/mph - 41 minutes, Desk Work - 7 hours, Sleeping - 10 hours and 19 minutes. more...

Gaining 7.0 kg a Week

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foreverfrost's Journal, 13 May 22

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foreverfrost's Weight History