Weigh In record (no journal entry) for 12 May 2022
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136.0 kg
Lost so far: 22.8 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 18.12g | Prot: 18.03g | Carbs: 78.26g.
Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Peanut Butter, Smucker's Strawberry Jam. more...
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Losing 5.1 kg a Week
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foreverfrost's Weight History
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