Weigh In record (no journal entry) for 12 May 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 57.42g | Prot: 92.51g | Carbs: 44.69g.
Breakfast: Coffee. Lunch: Acropolis Snack Organic Green Pitted Olives, Andy Boy Romaine Hearts, Kraft Miracle Whip, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Franco American Turkey Gravy, Roasted Broiled or Baked Chicken (Skin Not Eaten), McCain Superfries Straight Cut. Snacks/Other: Breton Multigrain Crackers, Moe’S Crab Dip. more...
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Losing 3.5 kg a Week
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arnoldmoe's Weight History
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