corifeo's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
61.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:
2143 kcal Fat: 93.86g | Prot: 186.71g | Carbs: 154.06g.   Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, IDS Sports New Whey Liquid Protein - Fruit Punch, Snickers Marathon Protein Bar - Chocolate Nut Burst. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
1974 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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corifeo's Weight History


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