Weigh In record (no journal entry) for 12 May 2022
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85.7 kg
Lost so far: 4.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.81g | Prot: 78.75g | Carbs: 98.10g.
Breakfast: Hochland Сыр, Овсяноблин, Печенье, Магнит Банан. Lunch: Фасоль (без Соли, Отварная), Жареное Яйцо, Гречка Отварная, Глобино Мясные Слайсы из Свинины. Dinner: Ферма Молоко 3,2%, Be First First Whey Instant. Snacks/Other: Ironmaxx Протеиновый Батончик. more...
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Losing 2.1 kg a Week
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13579065's Weight History
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