Weigh In record (no journal entry) for 11 May 2022
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90.9 kg
Lost so far: 22.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 251.19g | Prot: 125.14g | Carbs: 21.06g.
Lunch: Kotimaista Laktoositon Kuohukerma, Kananmuna, Castello Cheddar, Castelli Ricotta. Dinner: Wilhelm Carolina Reaper Chili Makkara. more...
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Gaining 0.6 kg a Week
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