YEY, I am finally down to 10 STONE!!!! :))))
Something good has come out of the wisdom teeth removal :)
Now just need to loose the final few founds...65 days until my wedding day!!! :)
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63.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1241 kcal
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Fat: 23.23g | Prot: 48.13g | Carbs: 219.17g.
Breakfast: Bananas, Skim or Nonfat Milk (Calcium Fortified). Lunch: Lactose Reduced 1% Fat Milk, Cookie Crisp Chocolate Chip Cookies & Milk Cereal, Soy Yogurt. Dinner: Birds Eye Fish Fingers (5), Sweet Potato (Mashed, Canned). Snacks/Other: Harris Teeter Smoked Paprika Hummus, Scrambled Egg (Whole, Cooked). more...
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Losing 2.8 kg a Week
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