Weigh In record (no journal entry) for 25 July 2014
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75.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 28.68g | Prot: 48.67g | Carbs: 148.50g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Runder Rookvlees, Bolletje Wit, Jogging Jonge Kaas 30+ Plakken. Dinner: Euro Shopper Poffertjes, Euro Shopper Poffertjes. Snacks/Other: Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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