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This can only be gainz from the hot yoga machine last night 💪
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3867 kcal
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Fat: 121.26g | Prot: 210.43g | Carbs: 494.61g.
Breakfast: Oreo Chocolate Sandwich Cookies, Malt-O-Meal Berry Colossal Crunch, Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Second Breakfast: Coffee (Brewed From Grounds), Gatorade Pre-workout. Elevenses: Hostess Lemon Drizzle Baby Bundts, Equate High Performance Protein Shake - Caramel . Afternoon Tea: General Mills Lucky Charms Cereal Bar (24g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Dinner: Panda Express Grilled Teriyaki Chicken, Panda Express Broccoli Beef, Panda Express Fried Rice, Panda Express Chow Mein, Panda Express Orange Chicken. Supper: Multivitamins. more...
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3679 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Driving - 2 hours, Sitting - 7 hours, Cooking - 45 minutes, Grocery Shopping - 30 minutes, Housework - 30 minutes, Showering - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 2 hours and 45 minutes, Yard Work (gardening) - 1 hour and 30 minutes. more...
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Gaining 1.6 kg a Week
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 Comments
Dude, what’s a hot yoga machine?
10 May 22 by member: are1981
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He stuck his arm in the pretzel machine again.
10 May 22 by member: Katsolo
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I am up to 230# vinyasas now!
10 May 22 by member: chrisw77
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chrisw77's Weight History
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