jasonfahy's Journal, 24 Jul 14

Weigh In record (no journal entry) for 24 July 2014
112.1 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2014:
619 kcal Fat: 10.27g | Prot: 39.51g | Carbs: 91.32g.   Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Watermelon, Turkey Breast Meat. more...
2731 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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jasonfahy's Weight History


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