Lisa Kay's Journal, 24 Jul 14

Plateau plateau plateau. :(

77.9 kg Lost so far: 12.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

Comments

Hang in there! This too shall pass! Xoxox

24 Jul 14 by member: Ruhu

You body is just resetting. You'll have a whoosh of loss eventually. Don't give up.

24 Jul 14 by member: rksoup

Me too :-( Hang in there!

25 Jul 14 by member: scarlet9900

Thanks y'all!!

28 Jul 14 by member: Lisa Kay

Yup it will get there, exercise it may trigger that loss

28 Jul 14 by member: wholefoodnut

Me too... On my second one. Keep plugging along & eventually they end.

28 Jul 14 by member: RobynByrd1971

Np..plateaus happen as your body readjusts to the new you. Keep on trucking, and you will get there.

28 Jul 14 by member: wholefoodnut


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Lisa Kay's Weight History