Weigh In record (no journal entry) for 24 July 2014
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63.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 41.74g | Prot: 59.55g | Carbs: 259.65g.
Breakfast: Soy Yogurt, Skim or Nonfat Milk (Calcium Fortified), Bananas. Lunch: Raspberry Iced Smoothie, Soy Yoghurt, Quavers, Harris Teeter Smoked Paprika Hummus, Scrambled Egg. Dinner: Baxters Lentil & Bacon Soup. Snacks/Other: Lyons Battenberg. more...
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Losing 3.5 kg a Week
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theoriginalcurvygirl's Weight History
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