Weigh In record (no journal entry) for 24 July 2014
|
98.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
492 kcal
|
Fat: 6.36g | Prot: 58.66g | Carbs: 45.60g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Dinner: Tunafisk i vann Eldorado, Tomatbønner Eldorado 100g. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|