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Started my period... again.
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 77.17g | Prot: 158.39g | Carbs: 377.96g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Dinner: PopCorners Popped Corn Chips - White Cheddar, Senor Rico Rice Pudding, El Viajero Rice Pudding, Stouffer's Baked Ziti, Blue Bunny Super Fudge Brownie, PopCorners Popped Corn Chips - Sea Salt, Stouffer's Lasagna with Meat & Sauce. Supper: Multivitamins. more...
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2700 kcal
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Exercise:
Cooking - 15 minutes, Showering - 30 minutes, Sitting - 5 hours, Bus Driving - 7 hours, Housework - 30 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 9 hours and 15 minutes, Driving - 1 hour. more...
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Gaining 4.8 kg a Week
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 Comments
Chris are you having cramps?😁
08 May 22 by member: Shrewdness
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08 May 22 by member: chrisw77
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chrisw77's Weight History
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